Having started indoor cycling 10 years ago, I found that the energy of the Instructors had me hooked. Fast forward to February 2022 and I was excited to explore the opportunity available with the CycleBar Crows Nest team that would allow me to harness a new set of skills and create the same environment and addictive energy with others. Becoming an Instructor with CycleBar was a dream come true!
In my spare time, I love cycling (indoors and out!) or lying on a beach drinking cocktails, although I'm looking to do a tough mudder this year. What I love the most about being a part of CycleBar is the opportunity I've been given to encourage others on their health and fitness journey. CycleBar encourages an inclusivity that is not common in a lot of other places in my experience, so it is awesome to be a part of that.
My favourite ride format is jumps, because it shocks the muscles and really makes you work hard. For those that didn’t know, a fun fact about me is that I have swam with sharks, done a parachute jump and a bungee.
Follow me on Insta @shania_asbury