Hi, I'm Lily and as one of the Instructor’s at CycleBar, I'm here to help you unleash your inner dancer on a bike! I started riding in January 2022 and fell in love with the rhythm and energy of spin classes. I have a background in dancing and music, so it felt natural for me to combine them with fitness. I became an instructor in July 2022 and I've been having a blast ever since!
When I'm not on the bike, I enjoy spending time with my friends and family, cooking or baking delicious treats, or taking my dog for walks. I also like to stay active with other workouts, such as gym training or yoga. I'm always up for trying new things and challenging myself.
Being part of CycleBar Crows Nest is amazing because I get to be part of a supportive and friendly community. I've been here since the beginning and I've seen how our members have grown and improved their technique and confidence. I love seeing everyone show up and give their best, no matter what.
My favourite ride format is Connect, because it allows me to focus on the music and the feeling rather than the numbers. I think it's a great way for anyone to tune into their body and intuition, and to push themselves beyond their limits.
A fun fact about me is that I'm a huge fan of Taylor Swift! You can definitely expect some of her songs in my playlists, especially from her latest albums. She's such a talented and versatile artist, and her music always makes me happy.