Tap into your inner athlete with this ride! The Performance ride is a rhythm-based ride laced with individual, team and group challenges utilising the CycleStats. This ride works in and out of the saddle with minimal choreography and maximum intervals. Challenge yourself with this athletic and adrenaline-pumping ride! 45 minutes long
Equal parts educator, DJ, coach, motivator, and a friend; our instructors will help you improve your performance, reach your goals, and change your life one ride at a time.
CycleBeats is our playlist database filled with pedal-turning, heart-pumping, mood-elevating music to get you through every cycling class.
CycleStats measures the six key metrics of your daily and historical performance and emails you the results after each ride to help track towards your fitness goal.
Unleash your inner athlete in the Performance cycle class! This rhythm-infused ride is packed with individual, team, and group challenges driven by CycleStats. Expect a dynamic session that seamlessly transitions in and out of the saddle, focusing on intense intervals rather than complex choreography. Get ready for a high-energy, adrenaline-fueled experience lasting 45 minutes, primarily rhythm-based with RPM and gear callouts. Brace yourself for 20-30 challenging intervals, accompanied by an optional upper body (arms) song. Throughout the class, CycleStats will be highlighted 5-8 times, maintaining a balance of 70% out of the saddle and 30% in the saddle cycling.
What Happens Before My First Ride?
Do I Need My Own Shoes?
What Else Do I Need To Bring and What Should I Wear?
Eliminate distractions